Mental Distancing - Part 1 - Step 5 - Identification; observing thoughts
This is Video #5 of a sequence of videos in which I am going to step you through some basic meditation exercises that might assist you in...
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Vincent J. Fortunato
Oct 19, 20231 min
Mental Distancing - Part 1 - Step 4: Inside and Outside
In this sequence of videos, I am going to step you through a series of exercises that might assist you in realizing your true nature and...
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Vincent J. Fortunato
Oct 19, 20231 min
Mental Distancing Part 1 - Step 3: Awareness
In this sequence of videos, I am going to step you through some basic meditation exercises that might assist you in realizing your true...
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Vincent J. Fortunato
Oct 19, 20231 min
Mental Distancing Part 1: Steps 1 and 2: Thoughts
In this sequence of videos, I am going to step you through some basic meditation exercises that might assist you in realizing your true...
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Vincent J. Fortunato
Oct 19, 20231 min
Mental Distancing Part 1: Steps 1 and 2 - Perceptions and Awareness
In this sequence of videos, I am going to step you through some basic meditation exercises that might assist you in realizing your true...
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Vincent J. Fortunato
Jul 27, 20231 min
A talk about identification
If you take offense easily, do not watch this video! There are two version: A "short" version (17 minutes long - the first half) and an...
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Vincent J. Fortunato
Nov 4, 20221 min
Video: Being a Better Person (Or "How to stop identifying with the person you think you are!)
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Vincent J. Fortunato
Nov 4, 20211 min
Video: I'm just an illusion...and so are you.
A guest talk by Dr. Vinnie Boombatz View on YouTube
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Vincent J. Fortunato
Mar 30, 20211 min
Video: Doctor, Doctor, it hurts when I do this!
So, don't do that! This post is about suffering given by my good friend, Dr. Vinnie Boombatz. View on YouTube
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Vincent J. Fortunato
Feb 6, 20211 min
Video: Today's Observation: Paying attention to attention
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Vincent J. Fortunato
Feb 5, 20211 min
Video: Where does the inside of you meet the outside of you?
This is a talk about a very sharp teaching by Joan Tollifson: "Look for the place where 'inside of you' turns into 'outside of you'."...
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Vincent J. Fortunato
Feb 4, 20211 min
Video: Waking up as the Character you play
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Vincent J. Fortunato
Oct 22, 20201 min
Video: What is it like ALWAYS?
Photo by Vincent J. Fortunato View on YouTube In this video, I discuss the question "what is it like always?" as a point of inquiry for...
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Vincent J. Fortunato
Oct 20, 20203 min
Comet Neowise
...our minds operate as filters that obscure our true nature, which is vast, infinite, and boundless." Photo by Vincent J. Fortunato...
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Vincent J. Fortunato
Sep 17, 20201 min
Video: "I think, therefore I am" But what is prior to the "I am?"
In some respects, Descartes had it partially correct when he said "I think, therefore I am." (He actually said "Cogito, ergo sum" which...
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Vincent J. Fortunato
May 5, 20201 min
Video: Mental Distancing - Part 3
In Mental Distancing Parts 1 and 2, I talked about, first, separating the observer of thoughts from the thoughts themselves; and second,...
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Vincent J. Fortunato
Apr 30, 20201 min
Video: Mental Distancing - Part 2
In Mental Distancing Part, I talked about noticing that that there is a witness or observer of thoughts and by extension, that what you...
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Vincent J. Fortunato
Apr 29, 20201 min
Video: Mental Distancing - Part 1
You've all heard of social distancing. In this video, I'm going to talk about mental distancing. Mental distancing (Part 1) is the...
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Vincent J. Fortunato
Apr 12, 20201 min
Video: Commentary on Adyashanti's book Resurrecting Jesus
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Vincent J. Fortunato
Mar 17, 20201 min
Video: Commentary on the Verse of the Kesa
View on YouTube Verse of the Kesa Vast is the robe of liberation A formless field of benefaction I wear the Tathagatha's teachings,...
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