Vincent J. FortunatoOct 19, 20231 min readMental Distancing Part 1 - Step 3: AwarenessIn this sequence of videos, I am going to step you through some basic meditation exercises that might assist you in realizing your true nature and in opening your 'zen' (or 'non-dual') eye. In this third video, I focus on awareness. View on YouTube
In this sequence of videos, I am going to step you through some basic meditation exercises that might assist you in realizing your true nature and in opening your 'zen' (or 'non-dual') eye. In this third video, I focus on awareness. View on YouTube
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