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Join date: Jul 24, 2018
Posts (70)
Nov 7, 2023 ∙ 1 min
Mental Distancing - Part 1 - Step 5 - Identification; observing thoughts
This is Video #5 of a sequence of videos in which I am going to step you through some basic meditation exercises that might assist you in...
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Oct 19, 2023 ∙ 1 min
Mental Distancing - Part 1 - Step 4: Inside and Outside
In this sequence of videos, I am going to step you through a series of exercises that might assist you in realizing your true nature and...
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Oct 19, 2023 ∙ 1 min
Mental Distancing Part 1 - Step 3: Awareness
In this sequence of videos, I am going to step you through some basic meditation exercises that might assist you in realizing your true...
3
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