In Mental Distancing Parts 1 and 2, I talked about, first, separating the observer of thoughts from the thoughts themselves; and second, separating from the witness or observer itself. In Mental Distancing Part 3, I go even further and talk about dropping the distinction and separation between observer and observed entirely. Zen; Buddhism; non-duality; Advaita; Spirituality
Video: Mental Distancing - Part 3
Updated: Jun 8, 2023
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